I Kissed Sugar Goodbye: 2 Years and 3 Months without Sweets

August 17, 2014, I had coffee with a friend who’d stopped eating sugar 15 years earlier. She did it just 1 day at a time.No epic plans, diets or formulas. Just a simple 12-step program and God. She’d dropped 55 pounds but not quickly. I listened intently as she shared her experience, strength and hope….

Date Rape Odyssey, part 2

Years ago, as I mentioned in part 1, I felt my body betrayed me. I have a curvy, athletic yet petite frame. In many ways, I had a body women frequently wished they had. But as I said in my first post, be careful what you wish for. My figure often attracted attention I didn’t…