I Kissed Sugar Goodbye: 2 Years and 3 Months without Sweets

August 17, 2014, I had coffee with a friend who’d stopped eating sugar 15 years earlier. She did it just 1 day at a time.No epic plans, diets or formulas. Just a simple 12-step program and God. She’d dropped 55 pounds but not quickly. I listened intently as she shared her experience, strength and hope….

Confessions of a Humbled Writer~ 

   I am blessed and humbled beyond words. A few months ago, I had lunch with a friend. She grabbed my hand and tears flowed onto her plate. “I can’t thank you enough for your book,” she said. “It’s helped me so much – not only with body image, but with so many other areas…